(WomensFitnessFocus.com) Reuters recently published an article about meditation and exercise reducing the days of sick leave employees may be forced to …

http://www.slender.news/2016-08-17-how-more-mediation-and-exercise-will-help-you-cut-sick-days-at-work

(WomensFitnessFocus.com) In bodybuilding, calf exercises increase the bulk and definition of the upper back and sides of the lower legs. The …

http://www.slender.news/2016-08-08-work-your-calves-hard-and-often-for-great-looking-legs

Ashwaganda root extract is known to be one of the principle herbs of Ayurvedic medicine. But new studies suggest that …

http://www.slender.news/2016-07-20-this-ayurvedic-herb-can-help-boost-muscle-size-strength-and-recovery

(MensFitnessFocus.com) No one likes to think they may get cancer someday, especially when we’re younger. But given many of the …

http://www.slender.news/2016-07-14-exercise-is-key-to-avoiding-cancer-says-study

(WomensFitnessFocus.com) Sometimes information being put out regarding dieting is vague and incomplete because the one thing such advise rarely mentions …

http://www.slender.news/2016-07-08-the-key-to-keeping-the-weight-off-is-finding-a-the-right-diet-plan-for-life

(WomensFitnessFocus.com) Okay, we get it. Everyone’s busy and so are you. But there are those fitness goals you’re trying to reach, …

http://www.slender.news/2016-07-07-the-no-bull-easy-to-do-20-minute-workout-you-can-do-in-your-living-room

(MensFitnessFocus.com) The quest to develop a stunningly fit, lean and attractive body is a long, slow journey. It’s not something you …

http://www.slender.news/2016-07-05-patience-bro-build-that-body-one-brick-at-a-time

(WomensFitnessFocus.com) Like they say, every journey begins with the first step. If you’re ready to begin your first journey to …

http://www.slender.news/2016-07-05-first-fitness-journey-heres-how-to-get-started

(MensFitnessFocus.com) In bodybuilding, calf exercises increase the bulk and definition of the upper back and sides of the lower legs. The …

http://www.slender.news/2016-07-04-dont-forget-to-train-those-calves-heres-how

(WomensFitnessFocus.com) Most health-minded individuals understand the importance of regular physical activity to maintain optimal health and prevent a host of chronic …

http://www.slender.news/2016-06-10-prevention-exercise-lowers-risk-of-breast-cancer-by-30-percent-research-shows