womensfitnessfocus
mensfitnessfocus
slender
09/06/2023
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Olivia Cook
Here are 10 kiwifruit benefits you shouldn’t miss out on
07/28/2023
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Ethan Huff
Ozempic weight loss drug left women vomiting for YEARS after stopping it: “I wish I never touched it”
07/24/2023
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Olivia Cook
Time to lose those pounds: Study find that EXCESS WEIGHT increases risk for 18 cancers
07/04/2023
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Zoey Sky
Study: Regular exercise found to lower risk of developing multiple types of cancer
05/08/2023
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Zoey Sky
Forever chemicals: Study shows exposure to PFAS linked to post-diet weight gain
04/19/2023
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Olivia Cook
Black pepper: 7 Science-backed health benefits of the “king of spices”
03/15/2023
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Zoey Sky
Study: Consistent intermittent fasting can cause remission in over 50% of patients with Type 2 diabetes
03/08/2023
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Zoey Sky
Study: Being overweight in middle age could reduce your lifespan by up to 5 years
02/16/2023
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Zoey Sky
Study shows cherries can promote weight loss, boost heart health and treat gout
02/07/2023
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Zoey Sky
High-fat diet and junk food rewire the brain and regulate appetite
01/13/2023
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Ethan Huff
Instead of diet and exercise, the establishment wants obese children to take drugs and undergo invasive surgeries
01/03/2023
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Zoey Sky
Study: Half an hour of gardening provides same health benefits as weight training, reduces risk of early death by 20%
12/20/2022
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Zoey Sky
People living in walkable, activity-friendly neighborhoods found to have lower risks of diabetes and obesity
12/14/2022
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Zoey Sky
Positive lifestyle changes can help reduce cancer risk and boost the overall health of cancer survivors
12/12/2022
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Olivia Cook
6 Primary types of tea and their science-backed health benefits
10/25/2022
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Zoey Sky
Study: 5-HTP can boost serotonin levels and promote healthy eating habits
09/16/2022
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Ethan Huff
Donuts for lunch: the new “healthy” eating plan being taught at Los Angeles public schools to de-stigmatize obesity
08/10/2022
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Zoey Sky
Protein, water and more: 9 Ways to boost your metabolism and promote weight loss
07/14/2022
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Rose Lidell
Study: Exotic fruit camu camu can help speed up metabolism and improve gut health
07/05/2022
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Zoey Sky
At least 75% of American teenagers are NOT getting enough daily exercise, warn researchers
See All News & Articles »
10 Vegetables to eat if you’re on a low-carb diet
08/31/2023
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By Evangelyn Rodriguez
Studies reveal CALORIE COUNTS on restaurant menus are INACCURATE, with some dishes containing far more than advertised
07/24/2023
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By Laura Harris
Health tips: 7 Ways to control your blood pressure
07/04/2023
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By Olivia Cook
Weight loss injection Ozempic causing users to literally “sh#t the bed”; Reddit group of 30,000 people share horrific side effect stories
05/30/2023
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By S.D. Wells
Predatory Big Pharma unleashes weight loss “vaccines” for children as young as 12
05/03/2023
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By Ethan Huff
8 Science-backed health benefits of eating walnuts
04/13/2023
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By Olivia Cook
03/10/2023
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By Belle Carter
Experts warn: Popular weight-loss drugs could cause DEADLY side effects
03/06/2023
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By Zoey Sky
Study: Life’s Essential 8 could help you live healthier longer
Manage or prevent fatty liver disease naturally with these tips
02/15/2023
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By Olivia Cook
3 Strategies for a positive health impact from Tammy Cuthbert Garcia
01/18/2023
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By Kevin Hughes
Here are some ways to lose weight and lower your blood sugar without fasting
01/05/2023
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By Olivia Cook
Is there a best time during day to exercise? Science settles the debate
12/22/2022
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By Olivia Cook
Improve your well-being and boost longevity with the Blue Zones diet
12/15/2022
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By Zoey Sky
Superfood recipes: Boost your fiber intake with this apple pie smoothie
12/12/2022
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By Zoey Sky
11/04/2022
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By Zoey Sky
Dietitian discusses 4 health benefits of fasting
09/19/2022
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By Zoey Sky
Research shows poor sleep habits are bad for your liver health
BIG market for Big Pharma: Survey finds 22% of US kids are OBESE
08/18/2022
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By Mary Villareal
Study: Green coffee bean extract can help people lose weight
07/21/2022
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By Zoey Sky
Organic brown rice: One of the healthiest and most nutritious rice varieties
07/13/2022
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By Olivia Cook
Un-beet-able: Study shows beetroot can boost athletic performance
06/24/2022
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By Zoey Sky
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