Branched-chain amino acids (BCAA), the most recommended form of bodybuilding supplement, may not be effective when taken by itself, concluded …

http://www.slender.news/2017-08-04-bcaa-muscle-building-supplements-found-useless-when-taken-alone-study-finds

The same team that said that up to 76 percent of the world’s population may be overfat are now claiming …

http://www.slender.news/2017-08-02-shocking-study-finds-that-90-percent-of-american-men-are-too-fat

A study that was led by the Auckland University of Technology in New Zealand found that schoolgirls in the United …

http://www.slender.news/2017-07-26-living-on-processed-foods-and-junk-nutrition-american-girls-are-now-the-fattest-in-the-world-study-finds

A study published online on the Canadian Medical Association Journal website revealed that using artificial sweeteners may increase the odds of long-term obesity …

http://www.slender.news/2017-07-20-artificial-sweeteners-found-to-cause-weight-gain

The idea of doing those complicated yoga poses during a class can be a scary thought. If you’ve witnessed seasoned …

http://www.slender.news/2017-04-15-7-must-know-yoga-poses-you-need-to-learn-before-your-first-class

Looking to unwind from pressure-cooker offices and make social connections after a stressful week of work, many people hit the …

http://www.slender.news/2017-01-26-interactive-gyms-are-becoming-the-new-nightclubs-on-weekends

5 common foods for weight loss (with the Health Ranger):

http://www.slender.news/2017-01-13-5-common-foods-for-weight-loss-video

Yoga is renowned for its positive effects on human health. It’s a great stress-reliever, and there are tons of options …

http://www.slender.news/2017-01-09-yoga-can-alter-dna-in-humans

Public Health England (PHE) has a mission to inform its citizens that the typical modern lifestyle is ruining health. PHE …

http://www.slender.news/2017-01-06-desk-jobs-fast-food-and-the-daily-grind-contribute-to-middle-aged-health-crisis

Sure, you know exercise is good for you. It improves cardiovascular health, keeps your weight in check, slows down the …

http://www.slender.news/2016-12-17-physical-activity-through-older-age-linked-to-higher-psychological-well-being

Most of us are all too familiar with the boost of that good old cup of joe first thing in …

http://www.slender.news/2016-12-08-is-it-ok-to-pair-your-morning-coffee-and-workout-routine-together

Low-fat, low-carb, low-sugar, high-protein, Mediterranean — with so many diets out there and new, sometimes-conflicting research coming out all the …

http://www.slender.news/2016-11-30-this-is-what-all-effective-weight-loss-diets-have-in-common

Why do people run? It’s a question that continues to fascinate scientists, from psychologists to exercise physiologists. Even though it …

http://www.slender.news/2016-11-02-why-dont-people-always-lose-weight-when-they-run

(WomensFitnessFocus.com) Summertime means warmer temperatures, which, in turn, means you probably put on fewer articles of clothing each day. That …

http://www.slender.news/2016-10-03-heres-what-you-should-have-in-your-fall-gym-bag