It’s my favorite time of the year. It’s still summer, but the monsoons have brought delightful relief and cool nights. …

http://www.slender.news/2016-09-26-resistance-training-strength-endurance-weight-loss

(NEW YORK) — Extreme Weight Loss trainer and transformation specialist Chris Powell appeared on Good Morning America Thursday with tips …

http://www.slender.news/2016-08-25-extreme-weight-loss-chris-powells-tips-to-get-the-whole-family-active

(MensFitnessFocus.com) Building a bigger chest is a priority for us, isn’t it guys? And not just because a bigger, badder …

http://www.slender.news/2016-08-04-chest-blaster-workout-will-give-you-serious-challenges-and-serious-gains

(MensFitnessFocus.com) Nothing looks better in summer than “sun’s out, guns out!” Blasting those arms is not only satisfying to the …

http://www.slender.news/2016-08-01-burn-out-those-bis-and-tris-with-this-extreme-fitness-workout

(WomensFitnessFocus.com) No matter what your fitness level, this program gives you everything you need to get moving, do a 10-kilometer run …

http://www.slender.news/2016-07-29-12-weeks-to-your-first-10k

(MensFitnessFocus.com) One of the most amazing strength and endurance exercises going today is the combat rope – or battle rope, …

http://www.slender.news/2016-07-28-get-roped-into-doing-this-extreme-fitness-workout

(MensFitnessFocus.com) There are many exercises for strength and endurance involving a very simple invention developed in the last century – the tire. …

http://www.slender.news/2016-07-27-throwing-some-weight-around

(MensFitnessFocus.com) As guys, we can all appreciate the look and feel of a swole chest. We know the ladies like to …

http://www.slender.news/2016-07-26-this-extreme-workout-is-extremely-pressing

Ashwaganda root extract is known to be one of the principle herbs of Ayurvedic medicine. But new studies suggest that …

http://www.slender.news/2016-07-20-this-ayurvedic-herb-can-help-boost-muscle-size-strength-and-recovery

Let’s start you off with a fun fact: the rate of obesity and diabetes among weed smokers is dramatically reduced, …

http://www.slender.news/2016-07-18-stay-high-stay-thin-marijuana-consumption-helps-you-stay-slim-apparently

“My own history of yo-yo dieting started when I was 15 and lasted about three decades,” said Sandra Aamodt, a …

http://www.slender.news/2016-06-29-you-cant-willpower-your-way-to-lasting-weight-loss

No one needs to tell you that slimming down isn’t always easy. So give those stubborn pounds the one-two punch …

http://www.slender.news/2016-06-28-5-foods-to-eat-after-a-workout-to-super-charge-your-weight-loss

(MensFitnessFocus.com) Okay guys, most all of us like to imbibe and frankly, many of dudes imbibe too frequently and in …

http://www.slender.news/2016-06-28-is-your-alcohol-consumption-keeping-you-from-your-bodybuilding-goals

(WomensFitnessFocus.com) Excess weight, especially around the midsection, is dangerous for your health. Belly fat increases your risk of stroke, heart attack …

http://www.slender.news/2016-06-06-tabata-cardio-workouts-burn-belly-fat-and-lose-weight-fast