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Latest News & Articles
People living in walkable, activity-friendly neighborhoods found to have lower risks of diabetes and obesity
12/20/2022
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By Zoey Sky
Improve your well-being and boost longevity with the Blue Zones diet
12/15/2022
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By Zoey Sky
Positive lifestyle changes can help reduce cancer risk and boost the overall health of cancer survivors
12/14/2022
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By Zoey Sky
Superfood recipes: Boost your fiber intake with this apple pie smoothie
12/12/2022
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By Zoey Sky
6 Primary types of tea and their science-backed health benefits
12/12/2022
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By Olivia Cook
Dietitian discusses 4 health benefits of fasting
11/04/2022
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By Zoey Sky
Study: 5-HTP can boost serotonin levels and promote healthy eating habits
10/25/2022
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By Zoey Sky
Research shows poor sleep habits are bad for your liver health
09/19/2022
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By Zoey Sky
Donuts for lunch: the new “healthy” eating plan being taught at Los Angeles public schools to de-stigmatize obesity
09/16/2022
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By Ethan Huff
BIG market for Big Pharma: Survey finds 22% of US kids are OBESE
08/18/2022
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By Mary Villareal
Protein, water and more: 9 Ways to boost your metabolism and promote weight loss
08/10/2022
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By Zoey Sky
Study: Green coffee bean extract can help people lose weight
07/21/2022
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By Zoey Sky
Study: Exotic fruit camu camu can help speed up metabolism and improve gut health
07/14/2022
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By Rose Lidell
Organic brown rice: One of the healthiest and most nutritious rice varieties
07/13/2022
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By Olivia Cook
At least 75% of American teenagers are NOT getting enough daily exercise, warn researchers
07/05/2022
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By Zoey Sky
Un-beet-able: Study shows beetroot can boost athletic performance
06/24/2022
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By Zoey Sky
Agave fiber promotes gut health and weight loss, reveals study
06/14/2022
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By Rose Lidell
Study: Cinnamon compound boosts metabolic health and helps fight obesity
06/14/2022
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By Zoey Sky
6 Scientifically proven benefits of green tea
06/03/2022
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By Zoey Sky
Prepper fitness: Exercise regularly so you can survive in a post-SHTF world
05/02/2022
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By Zoey Sky
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