Ivanka Trump Weight Loss, Diet, Workout And Beauty Secrets: Slim Post-Baby Body Impresses


Ivanka Trump showed off her slim post-baby body and impressive weight loss on Snapchat just 4 weeks after giving birth to her third child.

(Article by Samantha Chang)

In the Snapchat video, Ivanka looked elegant in a form-fitting sleeveless white dress as she announced she will launch her own YouTube channel.

Trump, 34, said she will respond to fan’s “best business-related questions” on her YouTube channel and asked fans to send her questions.

“I have been having so much fun with everyone as part of the community that you have actually inspired me to start something else: I am going to start a YouTube series,” she said.

 

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Ivanka Trump’s weight loss secrets are a low-carb diet, yoga and cardio exercise. (Photo: Instagram, Celebrity Health Fitness)

Ivanka, an executive vice president in her father Donald Trump’s company, has own bestselling clothing line, shoes and handbags, which she wore on SnapChat.

Trump post-baby weight loss secrets are a low-carb diet, cardio exercise and yoga workouts, as Celebrity Health Fitness has reported.

The blonde beauty says her meals usually center around protein such as salmon or chicken, and she’s careful to limit carb intake to ensure consistent energy throughout the day.

Low carb, high-fat diets such as the ketogenic and Atkins diets fuel rapid weight loss by inducing the body to burn fat for fuel, said obesity expert Dr. Eric Westman, co-author of Keto Clarity.

 

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Ivanka Trump lost 30 pounds after her two previous pregnancies with a low-carb diet and cardio workouts. (Photo: Instagram, Celebrity Health Fitness)

Dr. David Ludwig, a physician and nutrition professor at Harvard, agrees. Ludwig lost 20 pounds in 3 months without feeling hungry or counting calories on a low-carb diet.

By reducing carbs and eating more healthy fats, you can accelerate weight loss and enjoy consistent energy, said Dr. Ludwig, author ofAlways Hungry? Conquer Cravings, Retrain Your Fat Cells.

For exercise, Ivanka takes spinning classes and works out with her trainer, who incorporates yoga, Pilates, dance and massage into their workouts.

 

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Ivanka Trump’s beauty secrets include Anthelios sunscreen, moisturizer and concealer. (Getty Images)

Ivanka Trump’s beauty secrets are simple, as Celebrity Health Fitness has reported.

“For skin care I love Tammy Fender’s products, they are wonderful and effective,” Trump told New Beauty. “I don’t leave home without:

To keep her hair healthy and strong, Trump prefers air-drying.

“I don’t own a blow-dryer, and I’ve never learned how to dry my hair,” said Ivanka. “I wash my hair every morning and it air-dries stick-straight as I walk into the office.”

Read more at: celebrityhealthfitness.com



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